SPECSEAL Happiness through the Four Brahmaviharas

On 25 November 2018, SPECSEAL Co., Ltd. organised the “SPECSEAL Happiness through the Four Brahmaviharas” meditation course for valued customers, employees and friends.

Phra Ajarn Kittichet Sirivaddhako, together with monks, nuns and volunteers from Boonyanupab Meditation Centre in Thoen, Lampang, kindly led the programme.

Participants practised the four foundations of mindfulness through walking meditation, sitting meditation, chanting and listening to Dhamma teachings. These practices support awareness, calm and wisdom that can be applied in daily life and at work.

May the merit from this practice bring happiness and prosperity to all participants and their families.